Resources to support you to live a healthier and more balanced life!
On this page you will find links to some great resources to help you to choose a healthier and happier lifestyle.
The Modern Meditator Website
Meditation is a profound way to help us to be more centred, clear, productive, creative and healthy.
This website provides you with simple easy to follow meditation techniques and also modern technologies to make the benefits of meditation accessible to everyone.
Jem’s meditation recordings are also hosted on this site.
One of the amazing tools that they recommend is “Zen 12” – 12 minute MP3s of music and recorded sounds designed to rapidly take you into deep meditation states. Find out more on the website. Go to Modern Meditator
Get Superfoods Direct from Detox Trading
If you want to get healthier by consuming high nutrient superfoods or if you want to buy various detox products, then Detox Trading is the number 1 online shop to order from in the UK.