Support for Change Makers and people who care about Nature and our Planet.

Creating A Better And Sustainable Future By Living And Working In More Regenerative And Sustainable Ways!

WELCOME

Unlock Your Potential: Thrive Amidst Your Life and Work's Challenges with Balance and Resilience

Are you feeling overwhelmed by the challenges that we face, maybe you are on the brink of burnout, and feeling unsupported in your noble quest to change the world? Maybe you are feeling overwhelmed and unsure about what you should/could be doing to make a difference.

- You're not alone.

Many Change Makers like you yearn for a life where they can make a profound impact while still maintaining their health and happiness. Imagine understanding your innate strengths with clarity, boosting your resilience, and living a life full of optimism and well-being. Through my tailored coaching and courses, let's embark on this transformative journey together to help you achieve a balanced, fulfilling, and impactful life, whilst having a positive impact in the World.

Download this Free Resource Guide to support you to stay in a state of Inspired optimism!

What is a Change Maker?

A change maker is a visionary, someone who dares to dream of a better world and takes action to bring that vision to life. They are driven by passion and purpose, they see the possibilities of a better world and inspire those around them. With courage and compassion, they work tirelessly to create positive impacts, whether it's within their communities or on a global scale. They are the architects of hope, believing wholeheartedly in the power of collective action to transform the world into a more equitable, sustainable, and joyful place for all.

Caring about nature and our environment or working as a Change Maker can come with challenges.

The sheer scale of the problems that we need to tackle and the level of challenging information and negative news that we all have to deal with can be overwhelming, and potentially lead to feelings of hopelessness, burnout and exhaustion. Balancing personal well-being with passionate dedication can be a constant struggle that is often forgotten in the face of the imperative need for planetary change. But it does not have to be this way, at all!

The courses and coaching available through this website are all aimed at supporting people to cultivate resilience, learn to understand and harness their innate strengths, make healthier choices for themselves and thereby have a greater impact in the world, whilst being healthy and happy.

Jem Friar

I'm Jem Friar, and I help environmental Change Makers to live in more balanced and healthy ways, so that they can be more effective in their work and happier in their lives.

With over three decades in the health and wellness field, I've had the joy of guiding many thousands of people as a physical therapist, naturopath, author, and coach. It's been fulfilling to help people rediscover balance and happiness in their lives.

In recent years, my heart has also led me to work on important World issues like climate change, nature care and renewable energy transition, where I've ...

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Work With Me

Unlock Your Impact: Nurturing Your Growth, Strengths and Resilience

Sign up for personalized coaching that helps nurture your growth, strengths, and resilience. Gain actionable insights tailored to your unique journey, ensuring you can create lasting change in your life. With unwavering support, you’ll feel empowered to lead with confidence, balance, and purpose, enabling you to make a meaningful difference in the world.

Jem is able to support his clients in many valuable ways, including:

- Purpose Discovery

- Transition Coaching

- Wellbeing Coaching

- Resilience Coaching

- Transformation Coaching

Coaching with Jem is primarily 1-on-1 coaching but spaces on group coaching programs are sometimes available. You can register your interest to join a group.

Free Clarity Sessions

These 20-30 minute sessions can be really valuable for helping you to have greater clarity, direction and a sense of how to overcome your challenges. During the call, I can learn about you, your challenges, hopes and goals, as well as answer any questions and share some of my approach and unique strategies.

I only offer 3-4 of these free sessions weekly, so booking is essential. To book please click below.

Reach out today and start thriving in your life and work!

Courses

Courses To Enable You To Have A Greater Impact In Your Work And Thrive In Your Life

There are several courses in development at the moment. They are all designed to help you to transform your life and work by developing healthier and empowering habits to enable you to make lasting positive changes. Discover your unique strengths, implement effective routines, and cultivate balance and resilience in everyday life. With practical strategies tailored to your journey, these courses empower you to live more consciously, manage stress, and live in a fulfilling, way.

To register your interest in participating in a Balanced Path course, please register your interest below. We will update you with course details and start dates as they become available.

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Realize the Change Maker within you and live your True Purpose.

Are you looking for your way to make a difference...


If you know that you are meant for something more and to work with a sense of meaning and purpose but you are not yet clear as to what that purpose is supposed to be, the 1-on-1 coaching sessions can be invaluable. You will be guided on a transformative journey to uncover your true purpose in the realm of the positive planetary change that you are passionate about and aligned with.

As you delve deep into your passions and values, you'll gain clarity and direction, reigniting your commitment to creating meaningful impact. Through personalized coaching, you'll learn to harness your unique strengths and translate your purpose into actionable, positive contributions that resonate in the world. By empowering you with tools and strategies for resilience, balance, and effectiveness, you will be able to move forward confidently as an impactful advocate for the Earth.

FAQS

Common questions...

"How can I fit these courses or coaching sessions into my busy schedule?"

Answer: The courses and coaching sessions are designed with flexibility in mind, allowing you to progress at your own pace. With a focus on time management and prioritization, you’ll be able to integrate new skills and routines seamlessly into your daily life, ensuring personal growth without added stress.

"What kind of long-term benefits can I expect from this program?"

Answer: My approach emphasizes practical, actionable insights and self-development strategies that foster lasting change. By enhancing your skills and self-awareness, you'll not only improve your personal well-being but also amplify your ability to make a positive impact in the world.

"How soon will I start seeing results from participating in these courses?"

Answer: Every participant's journey is unique, but many begin to notice positive shifts in their mindset and daily routines within the first few weeks. By committing to this transformative process, you'll gradually build a foundation for sustainable growth and impactful living.

"How long is coaching provided for?"

The duration of a coaching engagement can vary based on individual goals and needs. Some clients find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or professional transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with Jem to determine the best timeline for your coaching journey.

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