The Juice Habit Made Easy

This incredibly practical book will inspire and show you how to do much more fresh juicing in your life. It is packed with lots of fabulous juice recipes and some great juicing tips. Available as both a paperback and as a kindle e-book.

Choosing Happier – how to be happy despite your circumstances, genes or history

Choosing Happier simplifies the art and science of happiness, showing you how to be happy despite your circumstances, history or genes!

It busts the modern myths of happiness that tell you that money, possessions, fame or power will bring you lasting joy. Instead, this easy to read book provides a clear understanding and simple to follow practices that will enable you to experience increased authentic and sustainable happiness and contentment. An incredibly inspiring and useful treasure trove of wisdom and tools.

“My Happiness Journal“

This workbook has been designed to accompany the Choosing Happier book. It is full of valuable exercises to support you in becoming happier as well as a journal section to help you to maintain a daily happiness and gratitude practice.

The My Happiness Journal can be bought online as a paperback book from various book stores or directly from Amazon via the button below.

"The Heart Meditation"

This is a short and simple book that teaches you how to practice a profoundly healing meta (loving compassion) meditation that is deeply healing and valuable for changing your perspective on life.

This is an e-book for kindle and other e-readers. It is also available as an audiobook and there is a version of the actual meditation set to music too (see below) that is available as an MP3 download from Amazon, iTunes, etc.