A short, supportive conversation to help you pause and take stock.
This call offers space to:
Clarify where you are right now
Explore where you’d like to be heading
Identify what kind of support would be most helpful
Sense whether working together feels like a good fit
This is the best place to start your coaching journey.
There’s no pressure or obligation — just a grounded, human conversation.
25 minutes | Free
60-minute 1:1 sessions
A supportive space to reconnect with perspective, possibility, and grounded hope.
- Hope Coaching sessions are shorter, focused conversations designed to help you regain clarity and emotional steadiness when life, work, or the state of the world feels heavy.
Sessions may include:
Reconnecting with hope and possibility
Processing difficult emotions about the state of the world
Finding clarity when things feel overwhelming
Identifying small, constructive next steps
This is compassionate, grounded coaching — offering space to think clearly, feel supported, and move forward with renewed perspective.
£80 | 60 minutes
Ideal if you want a supportive conversation to help you regain perspective, clarity, or hope around a current challenge.
£256 total (£64 per session — a 20% saving)
Designed for gentle, ongoing support during demanding periods of life or work.
This option is well-suited if you want to:
Stay emotionally steady while doing meaningful work
Build habits that support hope and resilience
Have a regular space to reflect, process, and recalibrate
Sessions are typically spaced over 2-4 weeks, allowing insights to land gently and sustainably.
90-minute 1:1 sessions
These deep, spacious sessions are designed to support you as a whole person — not just a role or job title.
Sessions may include:
Emotional and nervous-system regulation
Burnout prevention and recovery
Clarifying values, boundaries, and priorities
Reconnecting with meaning, purpose, and hope
Developing sustainable rhythms of work and rest
This is reflective, practical coaching — grounded in compassion, psychological insight, and a regenerative worldview.
£120 | 90 minutes
Ideal if you want focused support around a specific challenge, decision, or moment of overwhelm.
£768 total (£96 per session — a 20% saving)
Designed for deeper, ongoing support over time.
This option is well-suited if you want to:
Build lasting resilience and emotional steadiness
Make meaningful changes to how you live and work
Be supported through a period of transition or growth
Sessions are typically spaced over several months, allowing insights to land gently and sustainably.
From time to time, I also offer group coaching spaces, usually connected to courses or programmes I’ve created.
These spaces combine guided reflection with the power of shared experience — offering connection, perspective, and collective wisdom within a carefully held container.
Details are shared when group spaces are open.
I offer courses, clarity sessions, 1:1 coaching, and group programs designed to help you move forward with hope, resilience and purpose.
You can sign up for a course straight away. Go to the courses page to find out more.
If you are interested in coaching, start by booking a free clarity call. We’ll explore your challenges, goals and see which type of coaching or courses are the right fit for you.
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
Sessions are either 60 or 90 minutes, allowing time for deep conversation, reflection, and action planning. The free clarity sessions are just 25 minutes.
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Yes — it is possible to book series of coaching sessions in advance for a 20% discount, to make support accessible and stress-free.
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions will be charged.
